Vaelor · The AI training app that adapts to your life

From zero to your first session

Set up in under a minute. Personal from the first tap.

Tell Vaelor your goal and it builds your whole program on the spot, then Coach V welcomes you by name and points you at your first session. Here's exactly what that looks like.

Tell it your goal

A few taps on what you want and how you train. No forms, no fluff.

Your program builds itself

Vaelor designs a full split around your goal, days, and equipment in seconds.

Coach V welcomes you

Your AI coach greets you by name and tells you the one thing to do first.

Start day one

Your first session is ready to log, warm-up and all. Just train.

Watch it come alive

Every set you log powers your Strength Forecast and Vaelor Score.

Step 1 of 5

What's your goal?

💪 Build muscle

🔥 Lose fat / recomp

🏋️ Get stronger

⚡ Athletic & conditioning

Continue

Building your program

Designing your split…

Balancing 4 days around your goal

Matching volume to intermediate · protecting recovery · picking your lifts

Meet your coach

Coach V ✦

🙂

Coach V · The Hype

Hey Alex, welcome to Vaelor! Your 4-day muscle plan is locked and loaded, so all that's left is to log your first session and watch your Strength Forecast and Vaelor Score come alive.

Today · Day 1 of 4

Upper A · Push focus

Warm-up: 5 min bike + band pull-aparts

Barbell Bench Press3 × 6-8

Barbell Row3 × 8-10

Overhead Press3 × 8-10

Start workout

Where your bench is headed

It comes alive as you log.

Log about four clean sessions and Vaelor projects your trajectory, honestly, with a confidence band that tightens as you go.

Log your first set

A quick look at real onboarding, sped up.

Time-aware Today

One screen that reshapes around your day.

Before your session, the workout is the whole screen. The moment you finish, Today flips itself to what's next, refuel, recovery, tomorrow. You never dig for the next thing, Vaelor hands it to you.

→ Morning: your session, and one clear start

→ After you log: it flips to your fuel and recovery

→ Rest days lead with where your lifts are headed

Coach V

A coach that reads your training and speaks first.

Coach V watches your real data and brings up what matters before you ask, a new PR, a lift that's stalling, a muscle you've skipped. Then you can talk back, and it actually changes your plan. Sore shoulder, busy week, starting a GLP-1? Just say it.

→ Proactive check-ins on your real progress, not generic tips

→ Changes your training and nutrition from a text

→ Four personalities, from tough-love to calm, you pick

Fuel

Eating, without the spreadsheet.

Snap a photo of your meal or a label, or just type it. Vaelor estimates the calories, protein, carbs and fiber and subtracts them from your day, then tells you exactly what to eat to hit your numbers.

→ Photo, label, or plain text, it does the math

→ A protein-first plan tuned to your goal

→ Ask "what can I eat right now?" and get real options

Progress

Watch yourself get stronger.

Every set feeds a living profile, your rank, your streak, your best lifts, and a Strength Forecast that projects where each lift is headed. Real proof you're moving forward, right when motivation needs it, plus AI form checks.

→ A Strength Forecast for every lift you train

→ Your Vaelor Score, streak and PRs in one identity

→ Record a set and let AI check your form

Vaelor progress, forecast and personal records

Recovery-aware

It knows when to push, and when to back off.

Connect your Apple Watch and Vaelor reads your sleep, resting heart rate and HRV. A rough night eases today's session automatically. Fully recovered? It green-lights a harder push. Coach V reasons on it too.

7.6h

Sleep

Resting HR

68ms

HRV

4/5

Readiness, auto-tuned

Exercise library

923 moves, every one with a real demo.

Never wonder how a lift is done. Search the library, watch a real form demo, see the muscles it works, and add it to today in a tap. It grows every week with the movements people are actually training.

→ Real motion demos, not stick figures

→ Filter by muscle, then tap to add

→ New trending movements added weekly

Built for real, busy lives

It fits the life you actually have.

🩺

The nurse on rotating shifts

Your week is never the same twice. Neither is Vaelor's. It rebuilds around whatever days you land.

💼

The founder with no time

Ten seconds to check in, and Vaelor handles the plan, the fuel, and the thinking.

✈️

The frequent traveler

Hotel gym, home setup, or just a park. Tell it what you've got and it adapts the session.

👶

The parent juggling it all

Miss a day? It reshuffles the week. No guilt, no falling behind, no starting over.

The honest part

A real beta. Not a hype machine.

We're keeping this small on purpose. No fake five-star reviews, no made-up member counts, no borrowed stock-photo "success stories."

Just the real, working app, and a handful of people helping shape it before we open it up. If building something great with the team behind it sounds like your kind of thing, you're exactly who we're looking for.

Join the beta

Built by Caminovia · shipped and improved every week

Pricing

One app. Less than the apps it replaces.

A food tracker, a workout app, and a coach usually run $250-400 a year, and none of them talk to each other. Vaelor is one subscription where they do, your food feeds the coach, your recovery reshapes the workout.

Core

$79.99/yr

$6.67/mo billed yearly · or $19.99/mo

Full adaptive training + Coach V
30 AI food scans a month
Readiness auto-tuning, streaks & social
923-move library with real form demos

Start 7-day free trial

A coach that adapts to your life, and speaks first.

Most apps hand you a rigid plan and hope you keep up. Vaelor hands you a coach that keeps up with you.